A place where relaxation picks up pace

Essense is a place where relaxation combines with activity and closeness to nature. We have prepared a diverse offer for you – from indoor workouts to water sports and outdoor excursions. Regardless of the weather, you will find a space here to take care of your fitness, regain energy, and simply feel good.

Squash

Feel the sports adrenaline on our full-size squash court. This is a unique attraction on the coast, designed for dynamic play and rapid calorie burning. We provide excellent conditions for both experienced players and those who are just starting their adventure with a racket.

Two guests playing squash on bright hotel court with wooden floor, glass wall and red lines.

Gym and Fitness Room

Our sports area is a modernly equipped gym, perfect for a full strength and endurance workout. We also offer a spacious fitness room where you can comfortably practice yoga, pilates, or mobility training.

Guest working out on lat pulldown machine in hotel gym, modern equipment, padded bench and mirrors.
Guest exercising on modern elliptical trainer in hotel gym, focused cardio training in sportswear.
Woman stretching on blue fitness ball in dimmed hotel gym, wearing top and shorts.

Bike Rental

Discover picturesque cycling routes adjacent to the resort by using our rental service offering high-quality equipment. We provide bicycles for adults and children, as well as complete facilities for families: trailers, child seats, and helmets. It's the best way to actively explore the forest trails of the Dziwnów Spit and its surroundings.

Woman in swimsuit with yellow beach bike on wooden boardwalk through sunny dunes.
Winding path in pine forest, cyclist in blue jacket standing with bike, ideal for bike trips.
Yellow sailing ship on calm water at golden hour, tree-lined shore and reeds, seagull in flight.

Thanks to close cooperation with local water sports bases, we open up opportunities for you to actively spend time on the surface of Wrzosowska Bay. Right next door, you can rent SUP boards, kayaks, or professional windsurfing equipment, enjoying safe conditions for water sports.

Outdoor

The extensive green area around the property and the immediate proximity of the forest and beach create an ideal setting for outdoor activities. The location offers trails perfect for runners, Nordic walking enthusiasts, and guests who prefer long, restorative walks accompanied by the sound of sea waves.

Runner running along hotel beach at sunset, golden waves washing sandy shore.
Couple walking bikes by hotel with modern balconies, lush greenery and forest view.
Modern low hotel buildings behind pine forest, sandy beach with wooden breakwater and sea view, peaceful relaxation.
Winding path in pine forest, cyclist in blue jacket standing with bike, ideal for bike trips.

Sportano Store

Did you forget your workout clothes or need new equipment? In the Sportano sportswear and accessories shop located on the premises, you will find everything necessary to fully enjoy our attractions.

Woman stretching from behind in pink sports top with many straps and black leggings, hair in loose bun.

Local attractions

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Kayak marina and windsurfing and kitesurfing school in Dziwnówek
Kayak marina and windsurfing and kitesurfing school in Dziwnówek
The kayak marina and windsurfing and kitesurfing school in Dziwnówek is an ideal place for enthusiasts of active water recreation. Situated ...
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Rowerowy Szlak R10 (Velo Baltica)
Rowerowy Szlak R10 (Velo Baltica)
For those who relax on the move, Dziwnów opens the door to one of the most beautiful cycling routes in Poland. The famous Velo Baltica (R10 ...
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Cruise tours
Cruise tours
Dziwnów looks best from the perspective of the water, when the breeze in your hair and the sound of the waves become the dominant backdrop. ...
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Tennis and Activities in the City Park
Tennis and Activities in the City Park
In the immediate vicinity of the resort, you will find a space that allows you to take care of your fitness outdoors. The City Park in Dziwn...
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Lift Bridge on the Dziwna River
Lift Bridge on the Dziwna River
The symbol of Dziwnów and a triumph of engineering, connecting the island of Wolin with the mainland. Its complex steel structure lifts seve...
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Ecological Reserve "Dead Dziwna"
Ecological Reserve "Dead Dziwna"
A place where time stood still and nature took full control. Martwa Dziwna is a former natural river mouth, which has now become a quiet lak...
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Seasonal attractions of Dziwnów (Ice Rink and Amusement Parks)
Seasonal attractions of Dziwnów (Ice Rink and Amusement Parks)
Dziwnów lives its rhythm throughout the year, adapting attractions to the season and the mood of guests. In winter, when the town quiets dow...
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Oceanarium in Międzyzdroje
Oceanarium in Międzyzdroje
A fascinating journey into the underwater world – exotic fish, sharks, and colorful coral reefs will delight both children and adults. A gre...
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Center of Slavs and Vikings
Center of Slavs and Vikings
An open-air museum transporting visitors to the early medieval times. Reconstructions of huts, craft workshops, and demonstrations of ancien...
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Turquoise Lake
Turquoise Lake
An extraordinary lake with an intense turquoise color, formed in a former chalk quarry. Picturesque walking trails and viewpoints make this ...
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Lighthouse (Niechorze)
Lighthouse (Niechorze)
One of the most beautiful lighthouses on the Polish coast. After reaching the top, there is a wide view of the Baltic Sea and the surroundin...
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Seaside Narrow Gauge Railway
Seaside Narrow Gauge Railway
A historic narrow-gauge railway offering a picturesque journey through seaside towns and forests. This atmospheric ride is a great way to ex...
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Baltic Dinosaur Park
Baltic Dinosaur Park
A family amusement park full of life-sized dinosaurs, playgrounds, and educational attractions. The combination of fun and learning makes it...
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Bison Show Farm
Bison Show Farm
A unique place in the heart of Wolin National Park, where you can see bison, deer, roe deer, and wild boars up close in their natural habita...
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Aleja Gwiazd Sportu
Aleja Gwiazd Sportu
This is where the history of Polish sport has been engraved in brass. Walking along this promenade is more than just looking at medals embed...
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Seaside Miniature Park and Railways
Seaside Miniature Park and Railways
A change of perspective can be refreshing - here the world shrinks to dimensions you can take in with a single glance. This is a place where...
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Yacht Harbor and Marina
Yacht Harbor and Marina
A place where elegance meets the element of wind. The Dziwnowska marina, safely located on the waters of Dziwna, is a forest of masts, the s...
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