ESSENSE Active & Recovery – train, recover, and relax.

Active Lifestyle Benefits Package:

• Indoor Cycling – 1 hour per day
  A dynamic workout on stationary bikes that improves fitness and gives you energy for the whole day.
• Reformer Pilates – 1 hour per day
  Reformer exercises that strengthen the body, improve posture and support mindful movement and breathing.
• Aqua Aerobics – 1 hour per day
  An active water workout that engages the whole body while remaining enjoyable and gentle on the joints.
• Yoga – 1 hour per day
  A combination of movement, breathing and relaxation to help calm both body and mind.
• Squash – 1 hour per day / apartment
  A dynamic game for those who enjoy active leisure and a touch of sporting competition.
• Outdoor activity – 1 activity per day to choose from
  Choose cycling, Nordic walking or SUP and explore the seaside surroundings actively – weather permitting.
• XTREXO lymphatic drainage for the legs – 1 session per day
  A moment of recovery for tired legs, perfectly complementing an active day.
• Aqua Zone – 2 hours per day
  Enjoy water-based relaxation in the pools, jacuzzi and on the water slide – the perfect way to recover after a workout.
• Billiards + table football – 1 hour per day
  End your day with a relaxed game and some fun, available from 8:00 a.m. to 6:00 p.m.

Accommodation & Dining

• Comfortable stay in a modern apartment overlooking the tranquil forest or picturesque bay. Each apartment features a living area with a fully equipped kitchenette, a separate bedroom, balcony and air conditioning.
• For your convenience, your apartment is equipped with a coffee and tea-making set and mineral water. Children's accessories are available upon request.
• Delicious dining: generous breakfast and dinner buffets with a selection of hot and cold dishes, with beverages included.
• A menu tailored to a variety of dietary needs, including dedicated children's dishes as well as delicious vegetarian, vegan and gluten-free options.
• Complimentary high-speed Wi-Fi throughout the resort.

Wellness Area

Access to the largest wellness area in the area (each guest is entitled to 90 minutes of complimentary access per day).

• 3 indoor swimming pools – including a full-size 20 m swimming pool and safe recreational pools for the whole family.
• Sauna area – 4 types of saunas (Finnish, steam, bio and infrared) and a cooling zone to support wellbeing and immunity. Available from 1 October.
• Relaxation area – with 2 jacuzzis, comfortable loungers and an outdoor relaxation terrace.

Resort Attractions

• Modern gym with professional equipment and a spacious fitness studio. Available from 1 October.
• Colourful and safe Little Waves playroom designed to encourage activity among the youngest guests.
• Extensive recreational grounds with a playground, table tennis and green areas perfect for relaxation.
• Children's activities and entertainment programmes for adults organised during the season.

Additional Charges Apply

• Relaxing facial and body treatments and massages at Sense HarmonySPA. Available from 1 October.
• Portega à la carte restaurant, serving Italian cuisine and local flavours of Pomerania.
• 3 bars to choose from: Tide Bar in the lobby, Splash Bar by the wellness area and the beach bar Sand & Snack.
• Full-size squash court for fans of active leisure.
• Bicycle rental available during the season.
• Game Zone with arcade machines, modern games and simulators.
• Atmospheric billiards room.
• Cooperation with water sports centres on the bay, offering SUP boards, kayaks and windsurfing equipment for rent.
• Sportano store with sports clothing and accessories.

Good to know: You can check the current opening hours of all attractions [HERE]. Please note that opening hours may be subject to minor changes during your stay.